Ever get excited about change & then start feeling anxious & kind of go down that rabbit hole? The trick is to be aware of where you are placing your attention. If you are focusing on the old you are trying to let go, you may feel a lot of fear rise up. Instead, gently shift over to the new…what it is you are building. You’ll feel your fear subside & your excitement rise again. It’s all about where you let your energy flow & you have way more control than you think.